4cm MAT

4 cm exercise mats for throws, breakfalls and stretching

When sessions include throws and breakfalls, cushioning deserves careful consideration. These 4 cm exercise mats are intended for martial arts clubs, acrobatics facilities and areas used for fitness and stretching. This category helps coaches and facility managers assess a softer flooring option against the activities in their training programme.

Compared with the 3 cm version, this thickness feels softer underfoot. Consider it when your exercises call for greater cushioning, including during static work. If firmer footing matters more, compare the 3 cm alternative. Foam thickness and density determine how the flooring responds; surface texture alone does not indicate cushioning.

Each EVA module measures 100x100 cm, covers 1 square metre and comes with matching edging. A choice of colours, with a different colour on the reverse, allows you to plan the room's appearance. Trim modules with a utility knife to fit the space, or replace an individual section without dismantling the floor.

Base your comparison on the main exercises, available floor area and intended colour layout. The range includes I category and II category options, so read the selected product page. Share your class format and room dimensions with Gym4 for help choosing thickness and arranging modules. Get in touch or call: 576 586 444.