Traditional jiu-jitsu

Traditional jiu-jitsu mats for throws and standing techniques

Traditional jiu-jitsu combines throws, joint locks, chokes and defensive techniques practised in pairs. Within a single class, the floor supports standing work and repeated landings. For dojo owners and instructors, choosing a surface means considering the balance between these activities and how techniques are taught.

Where throwing is a regular part of the syllabus, we recommend 4 cm EVA foam for greater cushioning. Technical classes, beginner groups and exercises without high throws may suit 3 cm. This firmer option offers more stable footing than 4 cm. Intensive training, particularly over concrete, also warrants assessing whether a cushioning underlay is needed.

Rice-straw-textured tatami complements the appearance of a traditional dojo, while a smooth finish offers an alternative that is easy to clean. Choose the finish separately from cushioning: foam thickness and density determine the latter. The 100x100 cm modules can be cut to the room's dimensions, with different colours marking areas for partner exercises.

Describe your syllabus, including throw frequency, standing work and beginner drills, then add the dojo dimensions and subfloor details. Gym4 can help translate these requirements into a suitable thickness, finish and colour layout. See the full selection of 2 cm mats, 3 cm mats and 4 cm mats. Contact our team or call: 576 586 444.