Wrestling and grappling

Wrestling and grappling mats matched to takedown practice

Explosive takedowns, throws and transitions to groundwork place repeated demands on a training surface. Wrestling also requires stability and grip when athletes contest position. This category helps coaches and grappling club managers compare flooring according to the balance of standing exchanges and ground-based practice.

High throws should inform the choice of wrestling mats for a professional club. For these sessions, we recommend 4 cm EVA foam as the minimum thickness in the Gym4 range. Where groundwork dominates and high throws are infrequent, 3 cm is an option to consider. It is firmer than 4 cm and gives more stable footing.

A hard subfloor may call for extra cushioning. Over concrete, a 1-2 cm underlay can be considered after assessing the complete floor assembly; particularly demanding facilities may need a multilayer construction assessment. The 100x100 cm modules allow the surface to fit the room and colour-defined practice areas to be planned. Properly securing the perimeter edges is also part of the design.

Before ordering, gather room measurements, subfloor details and a description of the takedowns taught. This allows us to discuss the complete flooring construction alongside foam thickness and help match the layout to your club. View 2 cm mats, 3 cm mats and 4 cm mats across the full range. Discuss your requirements with us or call: 576 586 444.